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SOUND FAMILIAR?
You followed the success recipe.
Yet.
You reached the "light at the end of the tunnel", only to find it's the beginning of another.
Then.
The need to prove & justify your worth continues to grow, despite you "making it". The imposter syndrome increases by the day.
So.
You push harder, you postpone, you restart over & over again, you "try figuring it out on your own" only to find you're in this loop of being stuck.
Life continues to throw curveballs at you. Change after change, transition after transition.
There's "never time" to work on you.
What if there's a realistic way to change things?
It's time to write a new success gameplan.
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HI!
I’M DR. MEGAN NGUYEN.
AKA your success strategist!
Despite what your ambitious brain says: you don't need to "work harder".
You need intentional focus & strategy.
Together, we get clear on who you are & where you want to go.
We'll use science-rooted methods to execute your next life moves.
This is it. No more circling around.
You'll walk away with answers to the following:
-Who are you now + who do you want to be?
-What's your next step?
-How to ensure changes happen- for real this time?
-What strategies do we build to deal with life's craziness?
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HOW CAN I HELP YOU?
You deserve quality, science-rooted coaching.
Over the last decade, I've obtained diverse training in the following settings: academic medical centers, schools, community health clinics, higher education, career centers.
Your unique plan will apply evidence-based techniques & approaches that will gain you results.
TEXAS A&M UNIVERSITY: DOCTOR OF PHILOSOPHY
SPECIALIZATION: EDUCATIONAL PSYCHOLOGY, DEVELOPMENTAL SCIENCES
BAYLOR UNIVERSITY: MASTER OF ART
SPECIALIZATION: EDUCATIONAL PSYCHOLOGY, COGNITIVE NEUROSCIENCE
UNIVERSITY OF HOUSTON: INTERDISCIPLINARY STUDIES
SPECIALIZATION:
COGNITIVE PSYCHOLOGY, ELEMENTARY EDUCATION
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TRANSFORMATION STORIES
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VERIFIED CERTIFICATIONS
POWER AND INFLUENCE FOR POSITIVE IMPACT
Harvard Business School Online Community
STRESS MANAGEMENT
Havard Health Publishing, Havard Medical School
BUILDING PERSONAL RESILIENCE: MANAGING ANXIETY AND MENTAL HEALTH
Harvard Medical School
POSITIVE PSYCHOLOGY
Harvard Health Publishing, Havard Medical School
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WHERE DO WE FOCUS?
LIFESTYLE
-Identify your deep-rooted WHY.
-Address barriers to change.
-Form specific implementation plan to jumpstart change.
-Focus on the lasting aspects of change, rather than "quick fixes".
STRESS
-Follow the science of the mind-body connection.
-Learn stress vs. relaxation responses (guided imagery, progressive muscle relaxation).
-Apply mindfulness/groundedness strategies.
-Form realistic self-care habits.
RELATIONSHIPS
-Apply effective communication = get your point across clearly.
-Practice empathic listening.
-Rebuild the connection with your child.
-Process loss/start of a relationship.
-Explore and merge values in a relationship.
-Navigate professional dynamics.
-Balance family and an ambitious career.
PROFESSIONAL
-Support in career transition and development process.
-Successfully apply to graduate programs.
-Construct professional documents: CV, resume, cover letters, admission essays.
-Form impressionable interviewing skills.
-Developing effective power and influence.
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LET’S CONNECT!
Want to learn more about Golden Sheep Life Coaching? Message for questions & bookings.
>>> Check out our podcast channel on Youtube + Spotify: NEW episodes Fridays!
If not now, WHEN?
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Disclaimer:
The materials on this website are for general informational purposes only. This website cannot and does not contain medical, fitness, health, therapeutic, or other advice. Any information is provided for general informational and educational purposes only and is not a substitute for professional advice, nor does it establish any kind of doctor-patient, therapist-client relationship, or any other type of relationship that implies exclusive duties, or priviledged or confidential communications. Megan Nguyen, PhD does not provide any kind of medical, fitness, health, therapeutic, or other advice. Before taking any actions based upon any provided information, we encourage you to consult with an appropriate professional. The use or reliance of any information contained on this website is solely at your own risk.
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